Mornings can feel heavy when anxiety and worry greet us before the day even begins. Prayer helps shift our focus from fear to faith and reminds us that God is already present.
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Why Anxiety Feels Strongest in the Morning
Morning anxiety often comes from anticipating the unknown. Prayer invites God into our thoughts before worry takes control.
A Gentle Morning Prayer for Anxiety
Heavenly Father,
As this day begins, I bring You my anxious thoughts.
Calm my mind and steady my heart.
Help me trust You with what lies ahead.
Fill me with peace, clarity, and strength.
I place this day in Your loving hands.
Amen.
As this day begins, I bring You my anxious thoughts.
Calm my mind and steady my heart.
Help me trust You with what lies ahead.
Fill me with peace, clarity, and strength.
I place this day in Your loving hands.
Amen.
Scripture to Meditate on This Morning
“Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7
How to Start Your Day in God’s Peace
Pause, breathe, and pray before beginning your tasks. God’s peace is available to you every morning.