As night falls and the world grows quiet, anxiety often becomes louder. Thoughts replay, worries return, and the heart struggles to find rest. This bedtime prayer for anxiety helps release fear and find peace in God’s presence.
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Why Anxiety Feels Strongest at Night
At night, distractions fade and the mind replays worries. Fear feels heavier in silence, but God’s presence remains constant. Night is meant for restoration, not burden-bearing.
A Gentle Bedtime Prayer for Anxiety
Heavenly Father,
As this day comes to an end, I bring my anxious thoughts to You.
Calm my mind and quiet my heart.
I trust that while I sleep, You are working on what I cannot control.
I place every fear into Your loving hands.
In Jesus’ name,
Amen.
As this day comes to an end, I bring my anxious thoughts to You.
Calm my mind and quiet my heart.
I trust that while I sleep, You are working on what I cannot control.
I place every fear into Your loving hands.
In Jesus’ name,
Amen.
Scripture to Meditate on Before Sleep
“Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7
How to Rest Peacefully in God’s Care
Choosing rest is an act of faith. Sleep knowing you are protected, loved, and held by God.